Tokio Marine

We recently hosted our flagship workshop on Nutrition Essentials for Busy Adults for Tokio Marine as part of their Lunch and Learn series. This interactive session was designed to equip participants with actionable strategies to improve their everyday nutrition even as busy professionals.

From meal planning at home to making smarter choices at hawker centres, restaurants, and supermarkets, the workshop covered a range of actionable tips in the local context.

Interactive quizzes and a lively Q&A session ensured the workshop was as engaging as it was informative. Participants also learned to decode nutrition labels, enabling them to understand serving sizes, daily values, and ingredient lists. By the end of the session, everyone left with practical tools and confidence to make healthier choices in their everyday lives. 

Here's what some participants said about the session:

"The content is useful and informative, and I can apply it immediately in my daily life." 

"Charlotte is clear and objective when she presents. She was knowledgeable on the topic and did a good job in engaging the audience."

Furthermore, 100% of the attendees said they would recommend the workshop to someone else, and they all agreed their time was well spent. We couldn’t ask for better feedback!

If you'd like to bring engaging and practical workshops on nutrition or sustainability for your team, get in touch!