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Charlotte Mei is a nutritionist and presenter on a mission to improve nutrition literacy and help people build a guilt-free relationship with food.

 

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The French Film Festival is back! And this year is extra meaningful with it being their 40th edition…which also makes it Singapore’s longest running foreign film festival. I’ll be away for most part of it, but these are the ones I
Microwave ovens are technically safe to use, but few things that could compromise that safety. ☝đŸŧ Here are 6 quick checks to make sure your microwave is good to go… esp if you’ve had it for ~years. Send this to someone who srsly needs
Sometimes, the biggest changes start with the smallest steps. And last week, those steps led to raising an incredible $250,000 for youth mental health :’)) @we.are.limitless – a non-profit supporting youths in need of mental health suppo
Revisiting last Friday…bc it was truly magical đŸĒŠđŸ’ĢđŸĨš (and I’m not usually one to get swept up in the holiday feels!) My day began at The Magical House of CHANEL, which felt like a festive fairytale brought to life!! 🎀 As a sucker for
“Once you’ve been diagnosed with diabetes […] it’s not the end of the world. Your mind frame should switch to: now, what can I do?” 👨đŸŊ‍⚕ī¸ These words hit home, reminding us that while a diagnosis can feel overwhe

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In A Bite drops every Friday.