NUTRITIONIST

PRESENTER

HOST

Charlotte Mei is a nutritionist and presenter on a mission to improve nutrition literacy and help people cultivate a guilt-free relationship with food.

KEYNOTE WORKSHOPS

We have an average recommendation score of 9.6 out of 10 from our clients.

98% of participants would recommend our workshops to a friend and colleagues.

99% of participants reported their time was well spent.

 

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I didn’t always have the healthiest relationship with food (story for another day…) But here are a few habits that really helped me rebuild trust in food and my body (oh the freedom that comes with that… :’)) They’r
We all have our habits in the kitchen. But when it comes to certain foods, there 𝘪𝘴 a right way to store them – for the safety of your tum! Here are a few foods that might be hanging out in the wrong spot and how to help them stay fresher fo

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In A Bite drops every other Friday.