Lianhe Zaobao: Carb Truths Unveiled

Have you ever been told that carbohydrates are ‘bad’ for you? 

Unfortunately, that is a misconception that has become mainstream, and I bust that myth in this article with Lianhe Zaobao. 

Why does our body need carbohydrates;

What to look out for when consuming carbohydrates;

The carbohydrates I always have in my pantry;

…and so much more.

Read the full article on Lianhe Zaobao